Let's work together

Full body Exercise Programme

A full-body fitness programme to guide and support you at the gym or exercising at home. 

Personalised to suit your goals.

Full interactive support
through an exclusive app

4 week programme £50
8 week programme £75
12 week programme £90


Weekly 1:1 personal training sessions

One 1 hour session per week
(can be increased)

Full nutritional support and guidance
Recipe ideas to inspire you
Weekly targets and goal setting
Check-ins to keep you on track
Full tailored exercise programme
Unlimited around-the-clock support
Unlimited access to an exclusive app

From £180 per month


45 minute fitness class
Every Monday evening, 7pm
Unit 24 Fitness Centre, Aldershot

Work out with like-minded people
Keep fit, get stronger
Group exercise class
Suitable for all levels

£10 per session
Pay as you go

Got questions?

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