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Remote Exercise Programme

A full-body fitness programme to guide and support you at the gym or exercising at home. 

Personalised to suit your goals.

Full interactive support
through an exclusive app

4 week programme £50
8 week programme £75
12 week programme £90


Back to Gym starter pack

Everything you will need to get back into your gym routine without the anxiety and second guessing. 

Two 30 minute Personal Training Sessions at Unit 24, Aldershot 

4 Week Exercise programme delivered through an exclusive app 

4 weeks of around-the-clock via WhatsAppsupport 



Weekly 1:1 personal training sessions

One 1 hour session per week
(can be increased)

Full nutritional support and guidance
​Recipe ideas to inspire you
Weekly targets and goal setting
Check-ins to keep you on track
Full tailored exercise programme
Unlimited around-the-clock support
Unlimited access to an exclusive app

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